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I find that ironing aida while it's still damp helps to straighten out the creases. Start with warm iron, increasing the heat gradually.
If the aida is dry, try misting it just like you would when ironing cotton shirts. Have not tried steam iron, might be a bit too hot for aida & the threads.
I always start with a little corner to test - better have a wrinkly piece of heirloom than one 'well done' ! I feel that each piece of aida (even if cut from the same large piece) behaves differently through the passage of time, not to mention different types of detergent I use, as well as different hardness of water.
Hope this helps.
Cheers,
p
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